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Before you jump to Avocado Soup with Chicken and Lime recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should understand is that apples possess more vitamins and minerals as compared to various other fruits.. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why individuals tell you that you need to eat an apple every day. Something you should understand is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us to much time to include in this article, however the information is out there. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to avocado soup with chicken and lime recipe. You can cook avocado soup with chicken and lime using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Avocado Soup with Chicken and Lime:
- Provide 4 (6 inch) corn tortillas, julienned
- Take 1 1/2 tbsp olive oil
- You need 1 white onion sliced thin
- Use 8 garlic cloves sliced thin
- Provide 4 fresh jalapeno sliced
- Get 8 oz fresh chicken breast thin chunks
- Get 1 quart chicken broth
- You need 1/4 cup fresh lime juice
- You need 1 tomato seeded diced
- Use salt & pepper
- Get 1 avocado - peeled, pitted and diced
- You need 1/4 cup chopped fresh cilantro
Instructions to make Avocado Soup with Chicken and Lime:
- Preheat oven 400
- Arrange tortilla strips on a baking sheet and bake in preheated oven until lightly browned, 3 to 5 minutes.
- In a large saucepan over medium heat, cook onion, garlic and jalapenos in olive oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is cooked, 3 to 5 minutes. Stir in avocado and cilantro and heat through. Adjust seasonings.
- Ladle soup into bowls and sprinkle with tortilla strips to serve
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