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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim toward the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. There are plenty of salads around today. You can get chili. You can buy a baked potato. You can make fruit. There are a lot of alternatives that don’t include eating anything deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken tortilla soup:
- Provide 1 Large chicken breast cut into bite size pieces
- You need 1 Fresh jalapeno chopped
- Prepare 1 fresh Anaheim chili chopped
- Get 2 tbsp Extra virgin olive oil
- Provide 1 8 ounce can of corn
- You need 1 16 ounce can of cannellini beans. (white kidney beans)
- Use 1 16 ounce can of medium heat enchilada sauce red
- Get 1 8 ounce can of chipotle chiles in adobo sauce chopped
- Take 4 tbsp Chicken bouillon seasoning
- Prepare 3 cup water
- Take 1 Salt and pepper to taste
- Prepare 1 1/2 cup Chopped white onions
- Get 1 tsp garlic powder
- You need 1 tsp onion powder
- Provide 2 cup Extra sharp cheddar cheese shredded
- Use 1 bag of tri-colored tortilla strips
Steps to make Chicken tortilla soup:
- Coat chopped chicken with salt pepper onion powder and garlic powder.
- Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through.
- Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft.
- In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot.
- Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes.
- Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips.
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