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Before you jump to Carrot leek soup with rice noodles recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Choose your drive through depending on if it has healthier options available. Arby’s for example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to carrot leek soup with rice noodles recipe. To make carrot leek soup with rice noodles you need 10 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Carrot leek soup with rice noodles:
- Prepare 6 carrots (organic)
- Provide 1 leek
- Provide 1 carton (32 fl oz) bone broth
- Get 1 carton (32 fl oz) vegetable broth
- Provide 2 teaspoons red pepper flakes
- Take 1 tablespoon cumin seeds
- Prepare Salt
- Get Pepper
- You need 2 teaspoons turmeric
- Use 2 cup rice noodle (prepared)
Steps to make Carrot leek soup with rice noodles:
- Boil both broths
- Peel and chop the carrot chop the leek too.
- Add the carrots and leeks to the boiling broth
- Let simmer for 20 minutes in a rolling boil
- Grind spices (together) in a coffee grinder
- Add the spices to the soup
- Add salt and pepper (to your taste)
- Stir for 3 minutes
- Cover and cook for 10 more minutes
- Add the prepared rice noodles
- Cool and…
- Enjoy!
- Notes: make sure to wash the vegetables after you cut them. You can wash them together (that’s what I did). Give the soup a consistent boil. Make sure your carrots and leeks aren’t cut small because it will affect the texture of the soup. Also, cook the soup on high to maintain a consistent temperature with the soup. Your average temperature should be 150 degrees F. Make sure your spices are grinder together or the soup won’t taste right.
- More notes: never let the soup off a boil. Use a big pan to make sure the soup does not boil over when you cook it. Their should be a lot more broth than vegetables in the pot. It’s normal. The point is to just get the taste from the carrots and leeks into the broth. If your kids don’t like carrots or leeks. Bake the soup for 40 minutes straight (with everything in it) then strain out the vegetables and it will be just as good!
- Even more notes!: when your cooking the soup, stir the soup every 12 minutes with a soup spoon. Adding more spices is not necessary but can be done! If you want your soup to have a way overpowering flavor, triple each spice. Refrigerated carrots work best because they are easier to peel and chop, but room temperature carrots will work too! I always use organic vegetables because it gives you a better health benefit but you can use whatever!
- Last notes: add the salt and pepper last. The reason I keep the soup in a bowl is because, it keeps the soup hot and it stirs the soup for you! The boil will move the broth around to stir up the vegetables and spices. You can add however much salt and pepper you want to your taste! I hope you enjoy this recipe!
- Health benefits: carrots and leeks are especially good for your immune system! The carrots are orange which (by the color) will also help your eye sight! Leeks are a powering and resourceful vegetable. They will (in no time) help you get out of bed in the morning!
- This recipe is great for the winter and the cold! Enjoy!!
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