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Before you jump to Fried yam with fish peppered soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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We hope you got insight from reading it, now let’s go back to fried yam with fish peppered soup recipe. You can have fried yam with fish peppered soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Fried yam with fish peppered soup:
- Provide Yam
- Get Salt
- Prepare Vegetable oil
- You need Cat fish
- Get 6 Maggi
- You need Curry
- You need Thyme
- Take Cinnamon
- Provide Onion large
- You need Red pepper
Instructions to make Fried yam with fish peppered soup:
- Peel your yam,wash and sprinkle little salt.
- Heat your vegetable oil and fry your yam on a low heat.
- Wash your fish with salt.
- In a clean pot,fry your chopped red pepper and onion(you can add some blended tomatoes to add thickness)
- Add like 2-3 cups of water,then add your maggi and spice and allow to boil.
- Add your cat fish and allow to cook for 30 minutes,then some chopped onions.
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