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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the famous fast food places have expanded their menus. There are lots of salads around these days. You can also choose Chili. Baked potatoes can also be ordered. You can make fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and stay away from dedication.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tortilla soup recipe. You can have tortilla soup using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Tortilla Soup:
- Use 120 grams Tortilla (taco) chips (unsalted)
- Get 1 Chicken breast
- Get 1 tbsp Salt
- You need 1 can Canned diced tomatoes (in tomato juice)
- Provide 1 small onion
- You need 2 tbsp Garlic
- Use 1/2 tsp Chili powder
- Get 12 tbsp Pizza cheese
- You need 1 Avocado
- Get 1 Cilantro
- Use 1 Limes
- Use 1 Salsa
- Get 1 Sliced jalapeno
Steps to make Tortilla Soup:
- Bring 600 ml and 1 tablespoon of salt to a boil. Once it comes to a boil, add the chicken and boil over medium heat for about 10 minutes, cover with a lid, and continue boiling for 15 minutes.
- Finely chop the garlic and onions. Using a generous amount of oil, sauté the garlic and onions in the pot in which you will make the soup.
- Add the diced tomatoes and tomato juice to Step 2, then add the boiling liquid from Step 1.
- Add the chili powder and 300 ml of water.
- Chop the boiled chicken from Step 1 into 1 cm pieces.
- Once the soup from Step 4 has begun to boil, simmer over medium heat for about 15 minutes. Add the chicken from Step 5 and simmer until well-heated. Add salt or water to taste.
- Slice the avocado in half, then cut each half into 8 wedges. Cut the lime into 4 wedges.
- Once the chicken from Step 5 becomes thoroughly warmed, put 8-10 tortilla chips in each bowl and top with the soup.
- Put 1/4 of the avocado on top of each bowl from Step 7, then top with about 3 tablespoons of cheese each. Garnish as you like with cilantro and lime.
- While the soup is still hot, swirl in the melting cheese, drizzle in the lime and enjoy.
- If you like a spicier taste, add some salsa before serving.
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