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Before you jump to Creamy Sweet Potato 🍠 Veggie Soup 🍜 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose your drive through based on if it has more healthy options available. For example, Arby’s won’t provide hamburgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy sweet potato 🍠 veggie soup 🍜 recipe. To cook creamy sweet potato 🍠 veggie soup 🍜 you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Sweet Potato 🍠 Veggie Soup 🍜:
- Use 3 large sweet potatoes (peeled, cut into chunks)
- You need 3 large zucchini (peeled, sliced into coins)
- Provide 10 small baby red potatoes (do not peel !!), cut each one in half
- Get 2 cups baby carrots
- Provide 1 stick margarine
- Provide 2 onions, sliced
- Prepare 15 cloves garlic, minced
- Take 2 cartons (32 ounce) low sodium chicken broth
- Take 1/8 teaspoon black pepper
- Get 1/4 teaspoon Goya adobo
- You need 1 can (12 ounce) evaporated milk
Instructions to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:
- In a large stockpot melt your margarine 🧈…….
- Add to melted margarine your sliced onions, sauté for several minutes…….
- Next add in your minced garlic, sauté until fragrant…….
- Now add your sweet potatoes, zucchini, baby red potatoes and baby carrots, sauté veggies until slightly tender…..
- Next add your 2 cartons of low sodium chicken broth, black pepper and Goya adobo, bring to a boil, stirring occasionally……
- Reduce heat to low / medium and cook soup, slightly covered, for about 30 minutes, or until all veggies are tender, stirring occasionally……
- Add in your can of evaporated milk, cook on low heat for several minutes, stirring until milk is heated thru…….Remove from heat, serve and enjoy 😉!!
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