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Before you jump to Pounded yam and egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s as an example, doesn’t offer burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pounded yam and egusi soup recipe. To cook pounded yam and egusi soup you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Pounded yam and egusi soup:
- Use Yam
- Prepare Soup
- Get leaves Ugwu
- Provide Egusi
- Use Tattase
- You need Onion
- Provide Pomo
- Prepare Meat
- Get cubes Maggi
- Prepare Salt
- Provide Stock fish
Instructions to make Pounded yam and egusi soup:
- Cut the yam into smaller cubes and blend. Pour into pot and leave for like 20-25mins to cook under supervision. Put it down when it becomes thick and cooked.
- Wash ugwu leaves and cut.
- Fry tattase and onion in a pot, add the egusi and fry. Put some water and add ur spices,cooked pomo,stock fish and meat,and leave to boil.
- Add ur ugwu leaves and leave to till fully cooked.
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