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Before you jump to curried carrot soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know individuals that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some information that revealed why apples are so healthy for you. One thing you should recognize is that we only mentioned some of the benefits of eating apples. All the benefits would take us to much time to include in this article, however the information is out there. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to curried carrot soup recipe. To cook curried carrot soup you only need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare curried carrot soup:
- Take 1 tbsp olive oil
- Prepare 1 onion, roughly chopped
- Prepare 2 clove garlic, crushed
- Get 32 oz vegetable broth (or chicken broth)
- Get 6 carrots, roughly chopped
- Prepare 1 apple, peeled and roughly chopped
- Use 1 tsp ground ginger
- Take 3/4 tsp curry powder
- Provide 3/4 tsp ground coriander
- Use 1/4 tsp salt
- Prepare 1/4 tsp pepper
- Take pinch cayenne
- Provide 1/2 cup cream, milk, or evaporated milk
Steps to make curried carrot soup:
- Heat oil in stock pot over medium high. Add onion and garlic and saute until golden, about 8 minutes.
- Add broth, carrots, apple, ginger, curry powder, coriander, salt, pepper, and cayenne. Simmer, covered, about 30 minutes, or until carrots are very tender.
- Puree soup with an immersion blender or in a food processor or blender.
- Return soup to pot. Add milk and heat through but do not boil.
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