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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. Of course vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should understand is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, nevertheless the information is out there. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can cook chicken stew using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken stew:
- You need 2 kg chicken pieces
- Prepare 1 onion
- Prepare 1 green pepper
- Get 1 garlic clove
- You need 1/4 cup Worcester sauce
- Use 1 teaspoon chicken spice
- Get 1 teaspoon barbecue spice
- Provide 1 cube chicken stock
- Prepare 1 packet brown onion powdered soup
- Take 1 tablespoon vegetable oil
Steps to make Chicken stew:
- Chop onion,green pepper and garlic then fry them
- Defrost chicken then add into the frying mixture stir and add spices and just a bit of water and cook
- Add chicken stock and Worcester sauce
- Then thicken with brown onion soup
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