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Before you jump to Turkey veggie soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
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While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to turkey veggie soup recipe. To cook turkey veggie soup you only need 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Turkey veggie soup:
- You need 2 zucchini sliced and halved
- Take 2 yellow squash sliced and halved
- You need 1 small onion chopped
- Get 2 handfuls baby carrots chopped
- Use 4 garlic cloves chopped
- Use 3 celery stalks chopped
- Get 1 can black beans
- Get 1 can italian diced tomatoes
- Take 1 cup split green peas (softened)
- Provide 3/4 cup brown rice
- Take 4 cup vegetable broth
- Get 3 cup V8
- Take 1 tbsp italian seasoning
- You need 1 tsp thyme
- Prepare kosher salt fresh ground pepper
- Take 1 lb ground turkey meatballs
- Prepare 1/3 cup italian bread crumbs
- You need 1 egg
- You need salt and pepper
Steps to make Turkey veggie soup:
- First chop up all the veggies. Use a large pot and put a couple tablespoons olive oil in it. Add carrots celery onion and garlic first. After about 5minutes add squash zucchini black beans and diced tomatoes. Add your green peas and the brown rice. Heat should be on medium.
- Next add your vegetable broth. Keep on medium and put the lid on. Wait about an hour. In the meantime you can make your turkey meatballs.
- Mix turkey bread crumbs egg salt and pepper. Heat skillet on medium heat. Form very small balls and cook about 5-7 min until done. Add to soup.
- At this point your soup may start to get pretty thick. You can add the V8 to thin it out. Or use more broth if you wish. I just had V8 so I decided to try it. Just add your spices salt and pepper as it cooks. May need to add more depending on how strong you like them.
- Let simmer for another hour or so. Until the green peas are completely soft.
- When done sprinkle with parmesan cheese or cheese of your choice and enjoy.
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