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Before you jump to Taiwanese Beef Noodles Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food selections have been widened quite a bit. There are many salads around today. You may also choose Chili. You could possibly get baked potatoes. You can get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and also calorie counts low.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to taiwanese beef noodles soup recipe. You can have taiwanese beef noodles soup using 18 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Taiwanese Beef Noodles Soup:
- You need 3 tablespoon olive oil
- Get 1 onion, sliced
- Provide 4 garlic cloves
- Provide 4 spring onions
- Use 3 large red chilli, deseeded
- Prepare 3 tablespoon hot been sauce
- You need 3 tomatoes, cut into wedges
- Use 2 tablespoon brown sugar
- Take 1/4 cup dark soy sauce
- Provide 1/2 cup soy sauce
- Take 1/2 cup cooking chinese cooking wine
- You need 2 star anise
- Use 1 kg beef chuck, cut into roughly 4 cm cubes
- Take 3 cups beef stock
- Prepare 2 small bunches of bok choy, halved and quickly blanched in boil
- You need 200 gram cooked egg noodles
- Get to taste Salt and sugar
- Prepare Coriander or spring onions or coriander to serve
Instructions to make Taiwanese Beef Noodles Soup:
- Heat the oil in the pot over medium-high heat. Add the onion, garlic, spring onions and chillies. Stir-fry for 2-3 minutes or until the onions have softened but not coloured. - Add the hot been sauce and stir-fry for another minute.
- Then stir through the tomatoes and the brown sugar. Now add the dark soy sauce, soy sauce, Chinese wine and the star anise. Add the beef and mix to combine. Add the beef stock and 2 cups of water. Mix to combine. And cook about 2 hours or more.
- After couple hours, and the meet are cook and tender, then taste the soup. - Divide the noodles among serving bowls. Top with bok choy and chunks of beef. Ladle over the soup. And sprinkle parsley or spring onions or coriander on the top and serve.
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