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Before you jump to Pounded yam and Okro soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good advice. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Visit a drive through in a place which has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just the thing you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pounded yam and okro soup recipe. You can have pounded yam and okro soup using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Pounded yam and Okro soup:
- Prepare Beef
- Prepare Okro(grated)
- Use Okpei
- You need Salt
- Prepare Crayfish
- Provide Knorr
- Use Dry fish
- Take Onions(sliced/grated)
- Provide Fresh pepper(sliced)
- Use Palm oil
- You need Few slices of yam
Steps to make Pounded yam and Okro soup:
- Wash and season ur beef with salt,sliced onions and knorr and bring to a boil.
- Add more water and cook beef till done and water dries a bit.
- In same pot of beef,add ur crayfish,peppers,knorr,Okpei,onions,palm oil and simmer for a few mins.
- Add ur okro and dry fish,stir and simmer for 3-4mins,ur Okro soup is ready.
- For d pounded yam,peel,wash and place yam in a pot,add water and cook till done and soft.
- Wash ur Mortar and pestle and set aside.
- Once d yam is done, place dem on d mortar and begin to pound till smooth, add little hot water and continue pounding till u get a smooth silky texture.
- Ur pounded yam and Okro soup is ready.
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