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Before you jump to SOTO BANJAR (Chicken and Vermicelli Soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Select water, juice or maybe milk as a beverage. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. A sole helping of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. It is usually no less than 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to soto banjar (chicken and vermicelli soup) recipe. To make soto banjar (chicken and vermicelli soup) you need 26 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make SOTO BANJAR (Chicken and Vermicelli Soup):
- Prepare 1 chicken, cut into 4 pieces
- Take 2 litter water
- Use 1/2 nutmeg
- Get 4 cloves
- Provide 4 cm cinnamon stick
- Take 3 cardamom
- Use 2 stalk lemon grass
- Get 2 cm gingger
- You need 1 cm turmeric
- Take 10 shallots
- Prepare 7 cloves garlic
- Take 2 tablespoon margarine
- Provide 1/2 teaspoon pepper
- Use 100 g vermicelli (glass noodles), soaked in hot water and drain
- You need 3 spring onions, finely sliced
- Provide 2 chinese parsley, thinly chopped
- Use 3 hard boiled eggs
- Prepare 2 tablespoon fried shallots
- Get Ketupat (rice cake) or rice
- Use Potato Croquettes
- Take Sweet Soy Sauce and lime
- Prepare For Sambal :
- Get 50 gram red chillies
- Get 10 bird's eye chilli
- Use Salt and sugar
- Use 1 tablespoon oil
Instructions to make SOTO BANJAR (Chicken and Vermicelli Soup):
- Boil the chicken in 2 litter water until tender, drain and shred meat when cool. Reserve 1 1/2 liters stock. Wrap nutmeg, cinnamon, cloves, and cardamom in small pieces of cloth.
- Grind shallot, garlic, gingger, lemon grass, turmeric until fine. Heat the margarine and saute the ground seasoning until fragrant. Add wrap spices and papper.
- Put the sauteed spices into the stock. Cover the saucepan, and continue to simmer for about 30 minute.
- For the Sambal: Grind all ingredients together except oil, heat oil and saute the ground ingredients until fragrant.
- For potato croquettes: Mash about 350 gram boiled potatoes,and add 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon grated nutmeg and 1 egg yolk. Shape into balls. Deep in the beaten egg white, and fry until golden brown.
- How to serve : Arrange rice cake or rice, glass noodles, shredded chicken, spring onions and parsley in a bowl. Add a few pieces of egg and potatoe croquettes. Pour boiling chicken stock over and garnish with fried shallots. Serve with Sambal, soy sauce and lime.
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