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Before you jump to spicy chicken surprise recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Cornell University performed a study on the impact apples have on the mind. While performing their study they discovered that, quercetin, which is found in apples assists in maintaining healthier brain cells. And due to this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
And now you know why men and women tell you that you need to eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to spicy chicken surprise recipe. To make spicy chicken surprise you only need 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare spicy chicken surprise:
- Prepare casserole
- Provide 1 lb chicken breasts
- You need 1 small onion diced
- Provide 3 medium potatoes diced
- Prepare 1/2 shredded cheese of your choice i used mexican blend
- Prepare 1 can cream of chicken soup
- Use 1/2 envelope chicken flavored stuffing
- Prepare 1 diced jalapeno
Steps to make spicy chicken surprise:
- preheat oven to 375
- dice up your chicken set aside
- chop up your potatoes set aside
- chop (I used a food processor) your onion and jalapenos up
- in a large bowl mix your chicken, potatoes and onion and jalapenos
- season how you like :-)
- put the mixture in the baking dish
- sprinkle cheese evenly then pour cream of chicken over the cheese
- sprinkle the stuffing on top just enough to cover it
- bake for 45 mins serve and enjoy :-)
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