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Before you jump to Tom Yum Chicken and Shrimp soup (Thai Hot and sour soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Pick water, juice or milk as a drink. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually an individual portion of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Usually, though, they’re 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Often the thing you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tom yum chicken and shrimp soup (thai hot and sour soup) recipe. You can have tom yum chicken and shrimp soup (thai hot and sour soup) using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tom Yum Chicken and Shrimp soup (Thai Hot and sour soup):
- Take 1/2 pound chicken thigh of boneless pieces, cleaned and cut into small thin pieces (about 1/2 inch thick and 1 inch long)
- Take 10 - 12 shrimp uncooked (medium size), shells removed
- Prepare 2 tomatoes medium size , chopped into big chunks (roughly 1 inch)
- Take 1 red onion medium (chopped into 1 inch chunks)
- Use 1 inch by 1 inch ginger piece of , chopped into very thin round slices
- Use 6 cloves garlic medium size , chopped into half
- Use 1 tsp red chilli powder (optional)
- Take 3 - 4 kaffir lime dried leaves
- Get a small 1/2 inch tamarind water - ball , soaked in 1/2 cup
- Take 4 cups water of
- Use 1 cup coconut milk of (fresh or canned)
- Use 1 tbsp lime juice fresh
- Use 1 tsp salt - (per taste)
Instructions to make Tom Yum Chicken and Shrimp soup (Thai Hot and sour soup):
- 1 medium hot green chilly pepper (you can omit this if you want to keep it mild or use 2-3 if you want extra spicy)
- Wash the chicken pieces and marinate them in 1 tbsp of tom yum paste (reserve 1 tbsp paste for later in the recipe). Toss the chicken pieces into a microwave safe glass bowl with a little bit of water (about 1/4 cup) and cook for about 10 minutes until the chicken pieces are well-cooked.(If you have sensor cook or auto cook in your microwave, you could use that setting or you can also just cook the chicken on the stove). Leave the chicken pieces to cool.
- Meanwhile, take a large pot and boil 3 cups of water in it. When the water starts boiling, add the red onions, tomatoes, ginger, garlic, green chillies, the kaffir lime leaves, the red chilli powder (if you are adding it) and the 1tbsp of tom yum paste. Cover with a lid and let t cook for about 10 minutes on medium heat.
- Next add the shrimp to the pot and let it cook for another 5 minutes. Next take the chicken pieces and try to shred them a little bit using your hands (so that they are medium size pieces to eat in a soup). Add the chicken pieces into the pot along with the chicken stock. Next take the soaked tamarind ball and mash the ball with your hands to get the tamarind pulp. Strain this through a strainer (to get any seed and fibrous pulp out) and pour the thin tamarind pulp into the pot.
- Next add the 1 cup of coconut milk and stir slowly for 1 minute on low flame. Do a taste test and add salt per your taste. Put the heat off and finally add the 1 tbsp of lime juice and stir well. Enjoy the soup while its hot. You can eat this with plain white rice or a piece of fresh french bread. Tom Yum is just Yum!
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