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Before you jump to Japanese fish ball soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you reach the drive through.
Your drink needs to be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually a single portion of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to japanese fish ball soup recipe. To make japanese fish ball soup you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Japanese fish ball soup:
- Use 300 g fish removed bones (sardines, mackerel,any fish)
- Use 1.5 teaspoon grind ginger
- Provide 2 teaspoon soy sauce
- You need 1 minced spring onion
- Use 1 litter water
- Use 15 cm dried Kombu (kelp)
- Take 1 teaspoon salt
- Use 1 tablespoon soy sauce
- Use 1-2 spring onion shred
Instructions to make Japanese fish ball soup:
- Put Kombu in 1 litter water and stay for 30 minutes or more.
- Cut fish
- Combine fish and minced spring onion with seasoning by food processor
- Make fish mixture balls
- Bring Kombu water to the boil, but before boil please remove Kombu from the water.
- Clean the Kombu soup and put seasoning
- Put fish mixture ball into the Kombu soup. And cook for 5 minutes
- Add shredded spring onion before serving
- Garnish with Yuzu lemon zest (option)
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