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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Pick out a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to broccoli cheddar soup recipe. To cook broccoli cheddar soup you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli Cheddar Soup:
- Get 2 tbsp Canola Oil
- Get 1 medium White Onion (coarsely chopped)
- You need 1 medium Russet Potato (1/2-inch cubes)
- Get 8 oz Broccoli (medium chopped)
- Get 1 1/2 tsp Salt
- Get 1 tsp Ground Black Pepper
- Take 6 tbsp Unsalted Butter
- Provide 1/4 cup All-Purpose Flour
- Get 2 cup Milk
- Use 4 cup Low-Sodium Chicken Stock
- Provide 1/2 cup Half & Half
- Prepare 1 cup Shredded Sharp Cheddar Cheese
Instructions to make Broccoli Cheddar Soup:
- To a stock pot over medium heat, add canola oil, chopped onion, chopped potato, chopped broccoli, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Cover and cook for 20 minutes stirring every 5 minutes.
- Transfer onion, potato, and broccoli to a separate bowl. To same stock pot over medium heat, melt butter. When butter is melted, add flour and stir vigorously until a golden roux has formed.
- Starting with the milk, add all liquids one cup at a time stirring constantly until a creamy soup base has formed.
- Stir in remaining 1/2 teaspoon of salt and 1/2 teaspoon of pepper, as well as the cheddar cheese. Stir until cheese is fully melted.
- Return onions, potatoes, and broccoli to stock pot with cream mixture. Stir gently to disperse them throughout.
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