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Before you jump to Potato Soup (Yummy - w/Low Fat Options) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now just about all of the popular fast food places have expanded their menus. Now lots of them offer you salads. You might get chili. You might get baked potatoes. Fruit is generally obtainable. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people make your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to potato soup (yummy - w/low fat options) recipe. You can have potato soup (yummy - w/low fat options) using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Potato Soup (Yummy - w/Low Fat Options):
- Take Chunky Soups
- Get 12 small red potatoes, cubed small
- Use 1 onion, diced
- Get 3 celery stalks, diced
- Get 4 cup water
- Provide 2 can Campbell's Cream of Mushroom Soup
- Use 1/2 tsp salt - or more to taste
- You need 1 pinch of celery salt
- Take 1/2 tsp cajun seasoning
- You need 1 pinch of rosemary
- Get 1 ground red and black pepper - to taste
- Provide 1 cup milk
- Take 3 tbsp all-purpose flour
- Provide 1 tsp chopped parsley
- Get 8 slice bacon, diced
- You need 1 cheese, shredded
- Get 1 corn tortilla chips, crumbled
Steps to make Potato Soup (Yummy - w/Low Fat Options):
- In a large stock pot, cook bacon until crisp. (Bacon is used as a garnish)
- Remove bacon and remove and discard half of the fat from the pot. Add onions and celery to pot (with remaining bacon fat) and saute for 2 mins. - FOR A LOWER FAT VERSION, AFTER BACON IS COOKED, DISCARD ALL FAT AND SAUTE USING OLIVE OIL.
- Add potatoes to the pot (I like to keep the skin on). Cook for 5 mins.
- Add seasoning
- Add water
- Add Campbell's Cream of Mushroom Soup (or your favorite condensed creamy soup). Stir and cook until potatoes begin to soften, about 8 - 10 mins. - FOR A LOWER FAT VERSION, USE 98%FAT FREE CAMPBELL'S CREAM OF MUSHROOM SOUP.
- In a separate bowl, mix milk and flour until smooth. Add milk mixture (slowly while stirring) into pot. Cook for 5 mins. - FOR A LOWER FAT VERSION, USE NON-FAT MILK.
- Remove half of the ingredients from the pot, and blend in a blender untill smooth. Return the blended ingredients to the pot and mix with the chunky ingredients (this keeps texture in your soup).
- Add parsley. Simmer, stir, and taste. YUM!
- When serving, garnish with cheese, bacon, and/or tortilla chips (optional but adds more texture, crunch, and flavor). - FOR A LOWER FAT VERSION, OMIT BACON OR SUBTITUTE WITH TURKEY BACON, OMIT CHEESE, AND USE FAT FREE TORTILLA CHIPS.
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