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Before you jump to Pounded yam with vegetable soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will also be able to have a much healthier heart by eating apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best bet is to locate a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to the store. You will notice that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to pounded yam with vegetable soup recipe. You can have pounded yam with vegetable soup using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Pounded yam with vegetable soup:
- You need Fresh yam
- Take Kayan miya
- Take Nama
- Prepare Alaiyahu
- Use Spices
- You need Mai
Instructions to make Pounded yam with vegetable soup:
- Zaki fera doyarki ki Dora a wuta ta dafu, kada ki bari tasha ruwa. sai ki kawo ruwan xafi da mai ki ajeyi a gefe,
- Zaki zuba doyar a wankakken turminki ki daka sosai kinayi kina dangwala tabarya a cikin ruwan zafi saboda yana kara mata taushi.
- Idan ta daku tayi taushi saiki shafa mai a hannunki ki mulmuta yadda xatayi kyau. Sai nade a Leda kisa a food flask
- Zaki tafasa namanki da kayan kamshi. Sai ki soyashi a mai sama sama, ki kawo kayan miyanki ki zuba tare dasu maggi da curry.
- Zaki wanke alaiyakunki ki yankashi sannan ki sake wankeshi ki tsaneshi a gwagwa. Yi yanka albarsa itamw ki ajiye a gefe.
- Albasar xaki fara xubawa a miyar sai ki bata some minutes idan miyarki ta dahu sai ki zuba alaiyahu ki kashe wutar ki rufe siracin shi xai dafa alaiyahun.
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