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Before you jump to Sunday dinner recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the result apples have on the mind. While carrying out their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. Which means that by eating apples you are able to decrease the risk of getting Alzheimer’s.
And now you understand why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. You will be able to discover many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to sunday dinner recipe. To cook sunday dinner you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Sunday dinner:
- Prepare 1 kg beef stewing pieces
- Prepare 1 Onion
- Prepare 4 cloves garlic
- Provide to taste Ginger paste
- Take 1 TSP paprika
- Provide 1 TSP Barbeque spice
- Provide 1 TSP steak n chop
- Prepare 1 TSP chicken spice
- Prepare To taste tomato sauce
- Provide 1 cube beef stock
- Use 3 TBS Brown onion soup
Instructions to make Sunday dinner:
- Boil the beef for an hour until the beef is tender
- Chop the onion and crush the garlic
- Once the meat is tender then pour in your onion, garlic, and ginger paste.
- As the meat is tossing slowly it then add the beef stock and the spices.
- Then add tomato sauce, into the stew let it cook
- Prepare your soup in a small cup Pour in your brown onion soup and add water then pour into the stew
- Let it simmer until it is thick and it can be served with rice and veggies.
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