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Before you jump to Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually excellent advice. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One helping of soda is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are much better choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cheddar broccoli soup recipe. To cook cheddar broccoli soup you need 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Cheddar Broccoli Soup:
- Get 4 small (about 3 1/2 cups) heads of broccoli (chopped)
- Use 3 (about 2 cups) carrots (shredded)
- Prepare 1 medium onion (sweet or white)
- You need 8 TBS unsalted butter
- Take 1/2 c. All Purpose Flour
- You need 4 C Chicken or vegetable broth
- Take 4 C Half n Half
- Use 1/2 TSP nutmeg (ground)
- Use to taste Pepper-add
- Prepare to taste Salt-add
- You need to taste Red pepper (ground or flake)- add
- Take 4 C Shredded Sharp Cheddar
- Get 1 Clove garlic-chopped (Optional)
- You need Bacon Bits or Pieces (For garnish-Optional)
Steps to make Cheddar Broccoli Soup:
- Prep all ingredient. Chop broccoli (bite size,each piece should fit on a spoon). Finely chop onion & garlic (if adding). Shred carrots. Measure out flour and liquid ingredients. This will make cooking quicker.
- Start by heating butter in a pot on med-low heat.
- Once butter has melted, add onions and garlic until translucent.
- Add flour,stir. Let flour lightly brown. (If it doesnt brown you will have a very flour-ie taste to your soup).
- Once flour has browned,add your half n half.
- Let it come to a simmer on medium-low heat for about 10 minutes.
- Add chicken or vegetable broth and stir.
- Now, add carrots & broccoli and simmer for 15-20 minutes or until broccoli is tender.
- Turn heat to low. Add your seasonings-salt,pepper,red pepper flakes,and nutmeg. Stir.
- Stir in cheese and turn heat off. Let cheese melt and serve!
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