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Before you jump to Mike's Spicy Mexican Sick Day Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy when you reach the drive through.
Milk, juice as well as water will be the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. A solitary portion of soda is commonly thought to be eight ounces. That portion usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's spicy mexican sick day chicken noodle soup recipe. You can cook mike's spicy mexican sick day chicken noodle soup using 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Get 4 (14 oz) Cans Chicken Broth
- Take 2 Heaping Cups Pre-Cooked Shreaded Chicken [packed]
- You need 1 Can (28 oz) Green Tomatoes [aka Tomatillos - smashed by hand]
- You need 2 (4 oz) Cans Diced Hatch Green Chilies
- Get 1 Can (10 oz) ROTEL Tomatoes [with green chile]
- Get 1/2 tsp Mexican Oregeno
- Provide 1 1/2 tbsp Ground Cumin [+ 1/2 tbsp reserves before serving]
- Prepare 1 EX LG Jalapeño [minced]
- Take 1 LG White Onion [chopped]
- Prepare 1 Bunch Fresh Cilantro [+ reserves]
- Use 2 Stalks Celery [with leaves - chopped]
- Provide 2 tbsp Fresh Garlic [minced]
- You need 2 LG Carrots [small chopped]
- Get 1/2 Cup Green Bell Peppers [minced]
- Provide 2 tbsp Fresh Mexican Basil
- You need to taste Fresh Ground Black Pepper & Chicken Bullion Or Salt [feel free to add extra salt to this dish. your kiddos will definitely need a little encouragement to drink more fluids while sick. but still, ALWAYS refer to your pediatrician first]
- Take 1/3 Cup Mexican Beer [optional]
- Prepare Lemon Wedges [optional]
- Get 1 tbsp Lime Juice [or to taste + reserve wedges]
- Prepare Avocados [garnish]
- Prepare as needed Egg Noodles
- Get as needed Baking Soda [acid reducer]
Steps to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Small chop all of your vegetables and throw everything [except for anything listed as reserves, garnish or noodles] in a large pot. Boil on high for 20 minutes covered. Or, until your small chopped carrots are softened. They're your best [doneness] indicator.
- At 20 minutes, boil your egg noodles as per manufactures directions. Usually 7 minutes - in a separate pot. If not boiled in a separate pot, you'll dust up your soup with a carb clouded murky broth. Yuck! Do the same with your rice if you choose to employ it. Add 1 tsp salt and a dash of oil to your noodles and cover. Stir occasionally. Drain and add noodles to your soup. Do not rinse your noodles.
- ● Important Steps: Taste test your soup. If you feel your broth is too acidic based upon the high amounts of green/red tomatoes, jalapeños and lemon/lime juice, add a good pinch of baking soda while your soup is at a heavy boil. She'll foam up quite a bit she'll settle right down when stirred. So, no worries. Add another pinch of baking soda if you feel it's needed after a minute or so. Also, add additional 1/2 tbsp Cumin to your pot just before serving. You'll want that extra kick! Add water as needed for additional broth. Sick kids throats do appreciate their hot broth! I also add additional fresh chilled cilantro [my kids do love their cilantro!] and mix gently just prior to serving.
- Serve soup piping hot with chilled lime or lemon wedges, [both work quite well, especially on sore throats!] fresh cilantro, avocado slices, tortilla chips [if only to serve their scratchy little throats!] and fresh flour tortillas as an absorbent tummy filler. A dollop of sour cream is also a great addition if, they don't have upset tummies. Any creams will only curdle in their tiny stomachs. Enjoy!
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