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Before you jump to Chicken & Cheese Enchiladas recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A single portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also normal water.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else produce your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken & cheese enchiladas recipe. You can have chicken & cheese enchiladas using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken & Cheese Enchiladas:
- Use 1 can 10 3/4 oz Campbells condensed cream of chicken soup
- Provide 1/2 cup sour cream
- Get 1 cup pace picante sauce
- Get 2 tsp chili powder
- Prepare 2 cup chopped cooked chicken
- Use 1/2 cup shredded monterey jack cheese
- Use 6 flour tortillas
- Get 1 small tomato chopped
- Prepare 1 green onion sliced
Steps to make Chicken & Cheese Enchiladas:
- stir the soup,sour cream,picante sauce,and chili powder in a medium bowl.
- stir 1 cup picante sauce mixture, chicken and cheese in large bowl
- divide chicken mixture among tortillas. roll up the tortillas and place seamside up in 2 qt shallow baking dish.pour remaining picante sauce mixture over filled tortillas. cover baking dish.
- bake at 350°F. for 40 min. or until enchiladas are hot and bubbling. top with tomato and onion.
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