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Before you jump to taco soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they’re able to actually reduce Alzheimer’s symptoms.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. In this post we just discussed some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to taco soup recipe. You can have taco soup using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook taco soup:
- Prepare soup
- Prepare 1 lb ground beef
- You need 1 large onion
- Use 3 can undrained chili
- Get 1 can undrained whole kernel corn
- Get 1 can tomato sauce
- Prepare 1 envelope taco seasonings
- Provide 1 envelope ranch dressing mix
- Get 1 1/2 cup water
- Get 1 can chopped tomatoes undrained
- Take toppings
- Get 1 corn chips
- Prepare 1 lettuce
- Use 1 tomato
- You need 1 sour cream
- Take 1 shredded cheddar cheese
Steps to make taco soup:
- cook beef and onion in a dutch oven over med.-high heat until meat is browned and onion is tender.. drain off fat
- add beans,corn, tomatoes, chilies,taco season,ranch mix,and water in to beef and bring to a boil
- reduce heat and simmer,uncovered for 15 minutes, stirring occasionally
- spoon soup into bowls and top with desired toppings
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