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White soup and pounded yam
White soup and pounded yam

Before you jump to White soup and pounded yam recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.

Your drink ought to be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. A sole helping of soda is typically thought to be eight ounces. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.

Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to white soup and pounded yam recipe. You can cook white soup and pounded yam using 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make White soup and pounded yam:
  1. Prepare 1 tuber of yam
  2. You need Chicken meat
  3. You need Dry fish
Instructions to make White soup and pounded yam:
  1. Cut the yam, peel, wash and Cook till soft.
  2. Pick the yam and put into a mortar and pound. Remove it to a food flask.
  3. Cut the meat into desired pieces and steam with spice i.e 2 cubes of knorr, 1/2teaspoonful of salt, 1 teaspoonful of dry pepper
  4. After 30mins that the meat is soft, add 1 cup of water. Cut the pounded yam a little and put into the pot. Put like 6 pieces, it's to thicken the soup.
  5. Wash the dry fish and put into the pot, add a cube of knorr and 2 teaspoonful of grounded crayfish. Stir the soup and leave for 10mins.
  6. Taste to know how delicious you desire. The soup is ready to be served.

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