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Before you jump to Broccoli and Blue Cheese Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Now the question is, why are these vitamins and minerals so important? Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. That fact by itself ought to be enough to make sure men and women are eating at least one apple a day.
I hope I have revealed some good information that revealed why apples are so good for you. Something you should realize is that we only discussed some of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, nevertheless the information is out there. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health could greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to broccoli and blue cheese soup recipe. You can cook broccoli and blue cheese soup using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Broccoli and Blue Cheese Soup:
- Provide 25 ml oil
- Prepare 1 tbsp butter
- Use 1 onion, chopped
- Provide 1 stalk celery, sliced
- Provide 1 carrot, cubed about 0,5 cm
- Provide 1 potato, cubed about 0.5cm
- Provide 1 stem leak, sliced
- You need 1 bunch parsley, chopped
- Provide 1 broccoli
- Take 1 tsp salt
- Take 2 tsp freshly ground black pepper
- Get 1 lt chicken or vegetable stock
- Use 80 g blue cheese, crumbled
Instructions to make Broccoli and Blue Cheese Soup:
- Cut the stalks of the broccoli and cube them into about 0,5cm pieces. Then cut the flowers smaller.
- Preheat a pot on a medium to high heat. Fry onions in oil for about 10 minutes or until translucent.
- Put in the butter. Followed by the rest of the vegetables, excluding the broccoli flowers and the parsley. Fry for 10 minutes.
- Add the stock, salt and pepper, bring to a boil, reduce the heat and simmer for 20 minutes, stirring occasionally.
- Now add the broccoli flowers and parsley, simmer for another 20 minutes stirring occasionally.
- Remove from the stove. Dish out half of the soup and set aside. Add the blue cheese to the remainder of the soup and blend with a stick blender. Now put the other half back in. Place the pot back onto the heat. Bring to a boil and simmer for 5 minutes.
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