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Before you jump to Acorn Squash Soup & Toasted Seeds recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Another thing that has been found is that apples can also help your heart. More than likely you know that apples have fiber, and that, and some of the various other substances of apples can promote heart health. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
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We hope you got benefit from reading it, now let’s go back to acorn squash soup & toasted seeds recipe. You can cook acorn squash soup & toasted seeds using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Acorn Squash Soup & Toasted Seeds:
- Use 2 acorn squash (skin on)
- Take 1 yellow onion
- Get 2 cloves garlic
- Get 2 tbsp salt
- Prepare 2 tbsp pepper
- Provide Dash cayenne pepper
- Use 1 tsp thyme
- Get 1 tsp cinnamon
- Use 1 tbsp honey
- You need 16 oz chicken stock (use vegetable stock for vegan)
- Use 16 oz water
- You need 1 pint heavy whipping cream (leave out for vegan)
Steps to make Acorn Squash Soup & Toasted Seeds:
- Chop onion into large chunks and smash garlic cloves and sauté for a few minutes until aromatic. Add salt, pepper and chunks of acorn squash and cook on medium heat for a few minutes.
- Add chicken stock and water and simmer for about 10 minutes.
- Blend mixture with immersion blender and add in thyme and honey. Add more seasoning if desired.
- Add whipping cream and serve hot!
- For toasted acorn squash seeds, clean seeds and dry first. Mix olive oil, a dash or salt and pepper and evenly coat seeds. Bake on 325 for 20 minutes! Serve on top of soup or as a snack for another day.
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