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Before you jump to Chunky beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose water, juice or perhaps milk as a beverage. When you sip a huge soft drink you are putting too much empty calories to your day. A sole serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chunky beef stew recipe. To cook chunky beef stew you only need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chunky beef stew:
- You need 1 kg chunky beef stewing meat
- You need 1 onion, chopped
- Take 3 grated garlic cloves
- Take 1 beef stock cube
- Get 125 ml Tomato sauce
- You need 1 TSP steak n chop spice
- Provide 1 tsp BBQ spice
- Provide 1 TSP paprika
- Prepare 1 TSP Moroccan spice
- Provide 1 TSP dried coriander
- Prepare 1 TSP rajah mild curry powder
- Prepare 2 TBS minestrone powdered soup
- Use 2 TBS brown onion powdered soup
Steps to make Chunky beef stew:
- Rinse the meat and boil until it tender and almost falling of the bones
- Once it has cooled then add your onion, and garlic. Crumble the beef stock and add all the spices
- Once it's done let the meat simmer and allow it to cook everything
- Add tomato sauce, to the meat and prepare your soups and pour it into the stew let it simmer and serve the meat with rice.
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