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Before you jump to Spinach corn soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which can be helped by eating apples. Most of the things you find in apples, and yes this involves fiber, can actually help to provide you with a healthy heart. You may also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just covered some of the benefits of eating an apple a day. It is possible to locate many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the store. You will notice that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to spinach corn soup recipe. You can cook spinach corn soup using 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Spinach corn soup:
- Use 250 gm spinach
- You need 50 gm corn kernels
- Prepare 1/4 teaspoon Salt
- Use 2 teaspoon Cornflour
- Use 1/2 teaspoon Black pepper powder
- You need 2 tablespoons Milk
- Prepare 1 teaspoon Oil
- You need 1 inch Ginger
- Use 2 garlic cloves
Steps to make Spinach corn soup:
- Boil spinach alongwith ginger and garlic cloves for 2 minutes
- Grind it finely
- Put oil in a pan
- Add spinach puree and corn kernels in it
- Dissolve cornflour in milk
- Add this cornflour mixture in soup
- Add all the spices
- Cook for 2 minutes more
- Serve hot garnish with fresh cream
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