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Before you jump to Chicken Fajita Soup without Tortillas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Your drink needs to be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. A single serving of soda is typically thought to be eight ounces. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, however, are much better choices.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken fajita soup without tortillas recipe. You can cook chicken fajita soup without tortillas using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Fajita Soup without Tortillas:
- You need 1 cup heat roasted red bell pepper
- Use 15 ounce can of cannellini beans
- Provide 1 pound your favorite grilled chicken Fajita meat
- Provide 3 medium carrots
- Provide 1 corn on the cob
- Prepare 8 ounces white mushrooms
- Use 1-1/2 pints chicken broth
- Get 2 cups large onion I used strawberry onion
- Use 1/2 cup sliced celery
- Take 1 teaspoon salt
- Use 1 teaspoon ground white pepper
- Take 1 teaspoon granulated garlic powder
- You need 15 ounce can of sweet peas
- You need To taste cayenne pepper per individual desire optional
Instructions to make Chicken Fajita Soup without Tortillas:
- Peel and wash your vegetables. Dice the onion, slice the celery, remove corn off cob, slice your carrots.
- Heat a pan with the peanut oil. Slice the mushrooms. Add the onions, celery, and carrots. Slice the heat roasted peppers. Stirfry the onion mixture 15 minutes.
- Open the beans and drain but keep the liquids. Add beans to the onion mixture. Stirfry 10 minutes.
- Add the seasonings, bean liquids, chicken broth, bring to a simmer. Add all the rest of the ingredients. Simmer 12 minutes. Cover and allow to rest for 15 minutes. Serve, add cayenne pepper if you want. I hope you enjoy!!!
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