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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots are trying to make their menus healthier now. Here is the way to eat healthy when you reach the drive through.
Milk, juice and water are the best selections for beverages. When you drink a huge soft drink you are adding too much empty calories to your day. A solitary helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Typically, however, they are 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to broccoli cheddar soup recipe. To make broccoli cheddar soup you only need 13 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli Cheddar Soup:
- Provide large onion, roughly chopped
- You need garlic,minced
- You need carrots, diced to the size of your liking
- You need butter
- Prepare flour
- Take bay leaf
- Provide half and half
- Use chicken stock*
- Get broccoli crowns
- Get sharp cheddar cheese
- Take salt
- Take pepper
- Take cream cheese
Instructions to make Broccoli Cheddar Soup:
- Melt butter in a large, heavy duty saucepan.
- Sauté onion and carrot on medium heat for 5-8 minutes. Sweating them down. Add minced garlic.
- Add flour. Stir flour into veggies. Turn heat down if browning too fast. You want to be able to cook the flour for about 5minutes.
- Add half and half.
- Add chicken stock. *If you like your soup thin, add all 4 cups. If you like a thicker soup,just add 3 cups.
- Add bay leaf.
- This is where I add my salt and pepper. I start out with 1tsp salt and 1/2 tsp pepper. You can adjust to your preference.
- Bring soup up to a gentle boil, medium-high heat..let simmer for 10 minutes.
- At this point, I use my immersion blender. I've got kids that would die if they knew onions were in this. This way, you dont sacrifice flavor over the tastes of picky eaters.
- I threw about 1/2 tsp salt in and dumped my broccoli in. My broccoli was mostly florets,but I also left a head, with more stalks…for texture. Completely up to you..
- I lightly simmered, for 20 minutes. Or until your broccoli is tender.
- Remove bay leaf.
- Once you have tender broccoli, remove a couple cups of broccoli to a bowl. I used the immersion blender again, in the soup.
- Return the chunks of broccoli to the soup.
- Add cream cheese and cheddar cheese.
- Stir all that yummy cheese until it melts into the soup. 😆
- Ladle up and enjoy!! - I served this in bread bowls. Delicious!
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