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Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you hit the drive through.
Focus on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have expanded their menus. Now you may get a range of salads. You can get chili. Baked potatoes can even be purchased. Fruit is normally offered. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to simple healthy broccoli soup recipe. To make simple healthy broccoli soup you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Simple healthy Broccoli Soup:
- Prepare broccoli (2.5lb-ish)
- You need medium onion
- You need garlic
- Use chicken stock
- Use skim milk
- Use cayenne pepper
- Get Sliced bread toasted
- Provide Cheese for melting on bread
Steps to make Simple healthy Broccoli Soup:
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
- Bring to low heat. Use a hand held mixer to blend soup
- Add one cup of milk and stir in cayenne pepper.
- Add toasted bread with melted cheese. Enjoy!
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