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Before you jump to Chicken enchilada soup Instant pot IP recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
Another thing that has been uncovered is that apples can also help your heart. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are just a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this article, nevertheless the information is out there. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup instant pot ip recipe. You can cook chicken enchilada soup instant pot ip using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken enchilada soup Instant pot IP:
- You need 2 tablespoons olive oil
- Provide 1 pound chicken breasts cubed
- Prepare 1 white onion chopped
- Take 2 cups chicken stock/broth
- You need 1 (10 oz) can of red enchilada sauce
- Provide 1 (14 oz) can fire roasted tomatoes
- Take 1 (14 oz) can whole kernel corn
- You need 8 oz diced green chilies
- Use 4 cloves garlic minced
- Get 1 teaspoon ground cumin
- Use to taste Salt
- Prepare Garnishes
- You need shredded cheese
- Take sour cream
- Prepare diced avocado
- Get hot sauce
- Prepare Crumbled Tortilla chips
Instructions to make Chicken enchilada soup Instant pot IP:
- Turn instant pot to saute high/more. When it reads hot add olive oil and onions. Cook for a minute.
- Add chicken and cook while stirring untill the outside of chicken turns white.
- Add chicken broth, enchilada sauce, tomatoes (with liquid), corn (with liquid), green chilies (with liquid), garlic, salt and cumin. Stir with a wooden spoon and scrape the bottom of the pot to remove any bits.
- Seal pressure cooker and cook on high pressure for 15 minutes then NPR for 10 minutes. Release the rest of the pressure.
- Remove lid. Ladle into bowls. Top with tortilla chips, avocado, sour cream, cheese, and hot sauce.
- Enjoy!!
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