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Before you jump to Vegetable chicken stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is the way to eat healthfully when you hit the drive through.
Choose water, juice or maybe milk as a beverage. Choosing a huge softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually a single serving of soda pop is only eight ounces big. That serving typically contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Usually, however, they are 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable chicken stew recipe. You can cook vegetable chicken stew using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Vegetable chicken stew:
- Take 12 chicken pieces
- Take 1 onion
- Prepare 1 tsp masala
- Take 1 tsp paprika
- Provide 1 tsp rajah mild curry spice
- Use 1 tsp chicken spice
- Use 1 tsp bbq spice
- Prepare 1/2 cube chicken stock
- Provide 1 tsp garlic and ginger paste
- You need 4 TBS water
- Prepare 2 TBS brown onion powdered soup
- Take 1 TBS minestrone powdered soup
- Prepare Leftover vegetables
- Get Drizzle olive oil
Steps to make Vegetable chicken stew:
- Clean and remove chicken skin also with excess fat from the chicken and rinse it clean.
- Chop onion and in a pot drizzle olive oil and pour your onion and garlic and ginger paste.
- Let it fry for a while then crumble chicken stock and stir add the spices let them cook for few seconds and add chicken
- Dont cover the pot let it cook uncovered for few minutes stir and stir.
- When the chicken starts Browning then add those for table spoon water and cover but not airtight.
- The again stir and in your fridge open it and when there are left over vegetables ads them in my case mine were carrots and potatoes
- Let them cook for a while and stir then in a small cup add the soups and water make it a paste and then pour it over the chicken stew.
- Simmer your pot and lower your heat and let it cook slow for few minutes
- Your chicken stew is ready and cooked serve it with any meal mine with rice.
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