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Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why men and women tell you that you need to eat an apple every day. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can cook enchilada casserole using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Enchilada casserole:
- Prepare 1 lb ground beef
- Use 1 pkg soft corn tortillas
- Take 1 can cream mushroom soup
- Take 1 can cream chicken soup
- Provide 1 small onion
- Prepare 1/2 lb cheddar cheese (grated 2 cups)
- Use 1 can diced green chilies
- Provide 1 can chili beans
- Provide japeleno to taste or garnish
- Prepare 1 can enchilada sauce
Instructions to make Enchilada casserole:
- Saute beef and onion
- Add everything else except cheese into saucepan and bring to boil
- Add meat and onions bring back to boil
- Layer in a casserole dish alternating torts Sauce Cheese and with cheese
- Garnish with olives Peppers lettuce onions tomatoes
- Bake 350 degrees 30 to 40 minutes or until bubbly
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