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Before you jump to Oats corn soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some information that revealed why apples are so good for you. The benefits we covered are just a couple of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce section. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to oats corn soup recipe. You can have oats corn soup using 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Oats corn soup:
- Provide 1 cup Oats
- Provide 1 tomato
- Take 1 small onion
- Prepare 2 cloves garlic
- Get 1/2 TSP ginger grated
- Use 1/2 cup boiled corn
- You need as per taste Salt
- You need 1 tbs Vinegar
- Use as required Water
- Prepare as required Oil
- Take 1/2 TSP Pepper
- Provide 2 Green chillies
Steps to make Oats corn soup:
- Heat 1 TSP oil add garlic finely chopped onion ginger saute add tomato chopped, pepper and slit green chillies salt,let it cook,add boiled corn and water.
- Dry Roast oats,add it to the corn tomato mixture add vinegar.add seasoning of your choice.and water as needed,depends on the consistency of the soup.
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