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Before you jump to Spinach corn soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have more vitamins and minerals than various other fruits.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that explained why apples are so good for you. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too much time to include in this post, but the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce department. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to spinach corn soup recipe. You can have spinach corn soup using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Spinach corn soup:
- Take 1 .spinach leaves fresh and
- Take 2 clear,green chilli
- Use 100 gm .sweet corn
- Take 1/2 tsp ginger
- Use 10 gm .green garlic ,
- Use 2 tsp honey
- Prepare as per taste, .black salt
- You need 50 g .butter
- Take 2 tsp . Cornflour
- Take 2 cup .milk
Instructions to make Spinach corn soup:
- 1.vapour spinach leaves,allow it to cool.
- Boil sweet corn and keep them aside.
- Blend spinach in grinder with green garlic,ginger,green chillies
- Take one cup milk add cornflour into it.stirr with spoon.keep it aside.
- Now in a pan melt butter,add spinach puree,black salt as per taste, honey,sweet corn, now add cornflour milk one cup more milk.
- Stirr continuesly on slow flame for 5 min.
- Serve hot.
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