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Before you jump to Enchilada pie recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now many of the fast food choices have been widened quite a bit. Now you may get a variety of salads. You might get chili. Baked potatoes may also be purchased. You can make fruit. There are lots of healthful options that do not include putting something deep fried into your body. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to enchilada pie recipe. You can cook enchilada pie using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Enchilada pie:
- Get 1 can 10 ounce enchilada sauce
- Prepare 1 can cheddar cheese soup
- Get 1 can corn drained and rinse
- Use 1 can black beans drained and rinse
- Provide 1 can refried beans
- You need 1 packages taco seasoning
- Prepare 1 lb sausage cooked drained and rinse
- Take 6 each burrito size tortillas
- Get 1/2 cup shredded cheese
- Provide 1 can 10 ounce enchilada sauce.
Steps to make Enchilada pie:
- Cook sausage drain rinse put in bowl add enchilada sauce n taco seasoning stir
- Preheat oven to 350
- Open cheese soup n refried beans. corn n beans after corn n beans are rinsed n drain add them to a bowl on side. Place one tortilla on bottom of pan spread some refried beans then cheese soup then add some corn n black beans then meat n enchilada sauce mixture then add another tortilla repeat five times
- Last tortilla place on top of other shells add shredded cheese n open can of enchilada sauce n pour on top slowly covering shell
- Bake 30 minutes on 350
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