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Before you jump to Make Corn Soup-Flavored Okara Cookies in the Microwave recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Milk, juice and water are the best options for beverages. When you drink a big soft drink you are adding a lot of empty calories to your day. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is frequently at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or regular water.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to make corn soup-flavored okara cookies in the microwave recipe. To make make corn soup-flavored okara cookies in the microwave you only need 2 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Make Corn Soup-Flavored Okara Cookies in the Microwave:
- Take 50 grams Fresh okara
- Take 1 serving Instant corn soup powder
Instructions to make Make Corn Soup-Flavored Okara Cookies in the Microwave:
- Put all the ingredients in a plastic bag, and mix with a spoon. Press hard over the bag to form the mixture into a dough.
- Use a rolling pin over the plastic bag to roll the dough out as thinly as possible. Cut into pieces over the bag with a knife (The knife will not get messy this way.)
- To transfer the dough to a baking sheet: Cut the plastic bag open. Lay parchment paper on to of the dough, followed by a flat board (an inverted baking sheet or cutting board is good).
- Securing the baking sheet or board, flip over. The dough will be transferred to the parchment paper easily this way without falling apart. Peel off the plastic bag, and the dough is moved successfully.
- Microwave the dough at 500-600W for 5 minutes, then open the microwave oven door to let steam escape. Microwave for longer while observing the dough (it's done in a total of 5-10 minutes).
- If your oven is 800W, it takes 2 minutes. After 2 minutes open the door to let the steam escape, lower to 500-600W, and microwave in 30 second increments while observing the dough.
- The cookies are ready when they are crispy enough to break apart. If they are limp when lifted, they need more time. Keep in mind that they will harden when cooled.
- They burn easily, so watch out. Don't take your eyes off while you are microwave-cooking the cookies!
- Make a lot and freezer them to use as emergency snacks when you're on a diet. If you eat them with lots of liquid, you can stave off hunger pangs.
- Please see the related recipe "Low-cal Okara Cookies in a Microwave"
- "Okara Cookies in a Microwave with Dashida Flavor"
- This is the base recipe for all the recipes. These are oven-baked. "Easy Okara Cookies - No Tools Needed" - - https://cookpad.com/us/recipes/168940-easy-okara-cookies
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