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Before you jump to #zerowaste soup / vegetable scraps soup (vegan) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Aim for the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now quite a few of them offer salads. Chili can be yet another selection. Baked potatoes may also be ordered. You can get fruit. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you are doing this you may keep your fat content and also calorie counts low.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. To make #zerowaste soup / vegetable scraps soup (vegan) you only need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make #zerowaste soup / vegetable scraps soup (vegan):
- Use 2 tablespoon extra virgin olive oil
- You need 1/2 large white onion, diced
- Use 1 medium green zucchini, diced
- Provide 4 stems of brocoli, peeled & diced
- Prepare 1 small cauliflower, diced
- Get Carrot leafs & stems from 2 bunch of garden carrots, chopped
- Get to taste Fresh ground black pepper
- Get 1 liter vegetable broth
- Use 1/2 liter water
Instructions to make #zerowaste soup / vegetable scraps soup (vegan):
- In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often.
- Add the zucchini and cook for another minute, stirring often.
- Add the brocoli and the cauliflower and cook for another minute, stirring often.
- Add the carrot leafs & stems, fresh ground black pepper and mix well.
- Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes.
- Transfer in blender or food processor to purée. Add water if too thick.
- Transfer back in pot to reheat.
- Serve hot and enjoy!
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