Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Amala, beans soup, ewedu and stew recipe here. We also have wide variety of recipes to try.

Amala, beans soup, ewedu and stew
Amala, beans soup, ewedu and stew

Before you jump to Amala, beans soup, ewedu and stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.

Additionally, you will be able to have a much healthier heart by eating apples. I am sure you know that apples contain fiber, and that, and also some of the various other ingredients of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The benefits we covered are only a handful of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to purchase some apples, their in the produce department. These apples can end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to amala, beans soup, ewedu and stew recipe. To cook amala, beans soup, ewedu and stew you only need 18 ingredients and 16 steps. Here is how you do that.

The ingredients needed to prepare Amala, beans soup, ewedu and stew:
  1. Prepare Yam flour
  2. Get Beans
  3. Provide Pepper
  4. Prepare Onions
  5. Take Locust beans
  6. You need Meat
  7. You need Pomo
  8. Get Offal
  9. You need Palm oil
  10. Prepare Maggi
  11. Prepare leaves Ewedu
  12. Prepare Vegetable oil
  13. You need Tomatoes
  14. Take Red ball pepper
  15. Get Pepper
  16. Get Potash
  17. Get Garlic
  18. Provide Ginger
Steps to make Amala, beans soup, ewedu and stew:
  1. Put pot on fire add water allow to boil, when boiled bring your turning stick and start to pour the flour and keep turning it when thick sprinkle some water and reduce the flame and allow to cook for few minutes, when done turn again for the last time and finally put them in the warmer.
  2. Peel and wash your beans, put ur pot on fire add water to it, when its start to boil add the washed beans and allow it to cook till soft.
  3. Add in cooked meat, pomo,offal pointed pepper and onions.
  4. Add your locust beans and maggi with the palm oil.
  5. Allow them to all cook for few minutes.
  6. Remove the meats and other, bring your broom and whisk it to form a smooth paste.
  7. Note it should not be to thick because when it's cool down it will be too thick.
  8. Pick your ewedu leaves wash them and set them aside.
  9. Put your pot on fire and allow the water to boil then add in your ewedu leaves.
  10. Add In your potash and allow it to cook then use your broom to whisk it to form a smooth paste reduce the heat and add a little season and pounded pepper.
  11. Note it thise not like to much ingredient.
  12. For the stew put your pot on fire add your tomatoes pepper onions red ball peppers and allow to cook plz don't add water.
  13. When cook blend them.
  14. Set your pot on fire add your vegetable oil when hot pour in your blended tomatoes paste and allow to fry.
  15. Add little water add I your meat offal pomo maggi ginger garlic allow it to cook.
  16. After few minutes turn of the heat and your stew is ready.

If you find this Amala, beans soup, ewedu and stew recipe valuable please share it to your good friends or family, thank you and good luck.