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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Go with the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the famous fast food places have expanded their menus. There are plenty of salads around now. You might get chili. Baked potatoes can also be ordered. You can choose fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to herbed tomato vegetable soup recipe. You can have herbed tomato vegetable soup using 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Herbed Tomato Vegetable Soup:
- You need Sweat
- Get 2 tablespoons olive oil
- Take 1 C small diced yellow onion or leek or shallots
- Provide 1 teaspoon minced garlic
- Provide 1 teaspoon herbes de provence
- Prepare 1 bay leaf
- Prepare Sauté
- You need 1 C diced tomatoes
- Take First simmer
- Use 1 C large diced potatoes
- Provide 1 C oblique or thick rounds or large diced carrots
- Prepare ~6 C water
- Take 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
- Prepare Second Simmer
- Take 1 small crown of broccoli, florets separated, stalk peeled and large diced
- Prepare 1 C large diced or thick quarter rounds of zucchini
- Prepare 1 C chopped Italian kale
- Provide 1.5 C or 1 can cooked cannelleni or white beans
- Take to taste Salt and ground black pepper
Instructions to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.
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