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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just covered some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce department. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable soup:
- Take 1 -onion (chopped)
- Provide 1 -medium size potato (chopped)
- Prepare 1 -carrot (chopped)
- Provide 5 -garlic cloves
- Take Small size -ginger
- Use 1 tsp -red chilli sauce
- Get 1 tsp -tomato sauce
- You need 1 tsp -corn flour
- Take 1/4 cup-coriander leaves
- Provide 1/4 cup- dill leaves
- Prepare to taste Salt
- Take 1 tsp -pepper
- Get 3 tsp -oil
- Provide 2 cup+1/4 cup (for sIurry) -water
Instructions to make Vegetable soup:
- Crush ginger,garlic, pepper and cumin seeds in a pestle and keep aside.
- In a deep bottom pan heat oil and saute onion and beans.
- Add crushed paste,also add carrot and potato and saute for 4-5mins.
- Add chilli and tomato sauce and leafy vegetables and saute slightly.
- Now add water and salt mixwell and cook for 5-6mins.In a small bowl take corn flour and 1/4cup water mixwell making sure there are no lumps.
- Pour the corn flour slurry and boil for 3-4mins or until soup thickens.
1. Garnish with coriander leaves and serve hot.
1. Garnish with coriander leaves and serve hot.If you find this Vegetable soup recipe helpful please share it to your friends or family, thank you and good luck.
