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Coconut Ndegu soup
Coconut Ndegu soup

Before you jump to Coconut Ndegu soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Choose the drive through according to whether it has healthier options available. Arby’s for example, doesn’t offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.

Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to coconut ndegu soup recipe. To cook coconut ndegu soup you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Coconut Ndegu soup:
  1. Provide 1 bowl ndengu (boiled in coconut milk, green chilli and onion.)
  2. Get 2 tomatoes puréed
  3. Get 1 large onion diced
  4. Use 1 TBS ginger garlic paste
  5. You need Half TSP cumin and coriander powder
  6. You need Teaspoon Chibundiro
  7. Prepare Teaspoon garam masala
  8. Take 2 TBS coconut cream
  9. Use 1 sachet curry powder
  10. Get Salt and pinch of sugar
Instructions to make Coconut Ndegu soup:
  1. Heat your pan and add your onions. Cook until translucent then add your ginger garlic paste.
  2. Cook until the mixture slightly changes colour, then add your spices and curry powder, except Chibundiro and garam masala. Stir and cook for roughly a minute.
  3. Add your tomato purée and cook until the tomatoes are well cooked. Add a little water and stir.
  4. Add your Ndengu and stir the mixture well.
  5. Add water to your desired consistency, plus garam masala, salt and sugar. Stir and let it simmer for 10 mins.
  6. Add coconut cream, stir and simmer for two minutes.
  7. Remove from fire then add chibundiro, cover and let it sit for 5 mins before serving.
  8. Serve with rice or chapati.

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