Hello everybody, welcome to my recipe page, looking for the perfect Chilly Spinach recipe? look no further! We provide you only the best Chilly Spinach recipe here. We also have wide variety of recipes to try.
Before you jump to Chilly Spinach recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is how to eat healthy when you visit the drive through.
Select water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Generally, though, they’re 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chilly spinach recipe. To cook chilly spinach you need 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chilly Spinach:
- You need 1 Bunch Spinach
- Provide 1 Onion
- Get 1 Tomato grated
- Prepare 4 Chillies
- You need 2 TBS Cooking oil
- Take 1/2 cube beef stock
- Take 1/4 tsp Barbeque spice
- Prepare 1/4 tsp Rajah mild
- Provide 1/4 Steak n chop spice
- You need 1 TBS Minestrone soup
- Take 1 TBS chilly vegetable soup
Steps to make Chilly Spinach:
- Rinse your Spinach clean thoroughly
- Chop your onion and your chilles
- Put your pot on the stove and pour the cooking oil to warm then once it is warm you can add your onion and chilies
- While it is frying on the stove, chop all of your Spinach
- Then stir your pot once the onion change colour the add your beef stock and spices and stir once it's all mixed then add your tomato then stir and cover the pot for a minute.
- Open the pot and stir then add your Spinach once added stir again and cover and it is busy cooking leave it for 5 minutes covered.
- Stir and taste that all the ingredients are all mixed well and the Spinach is cooked and don't cover the pot, cook it open
- While the pot is cooking prepare your soup thickeners mix them in a small cup of water then pour it to the Spinach pot and let it cook and decrease the stove temperature to let the pot simmer for few minutes
- Once the Spinach is cooked it can be served with any meal but I like it with veggies and Chicken.
If you find this Chilly Spinach recipe valuable please share it to your friends or family, thank you and good luck.
