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Before you jump to Macroni and vegetable Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
According to another study, apples can also have positive results on your brain. These studies indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Not to mention thanks to this component in apples, they can essentially reduce Alzheimer’s symptoms.
And now you understand why individuals tell you that you ought to eat an apple every day. Something you should realize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to macroni and vegetable soup recipe. To make macroni and vegetable soup you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Macroni and vegetable Soup:
- You need 3 tomatoes
- Prepare 1 beetroot
- Use 3-4 pumpkin pieces
- Use 1 Carrot Peeled and Chopped in small cubes
- Take 1 Onion Chopped
- Prepare 2 Tbsp Green Bell Pepper Chopped
- Provide 3-4 White Mushrooms Sliced
- Provide 2 Tbsp yellow pepper chopped
- Prepare 1/4 cup elbow Macaroni boiled
- Take handful corn kernels
- Use to taste black pepper powder
- You need to taste Salt
- Use 1 Tbsp fresh cilantro or basil
Steps to make Macroni and vegetable Soup:
- Take tomato, pumpkin and beetroot in a pan and add water. Add little salt and let it boil like a soup. - One can do this process in a pressure cooker too and can blend them on cooling. - - Leftover tomato soup too can be used.
- Boil macroni pasta in a separate bowl with a pinch of salt
- Now take a pan and add butter to it. - Sauté onions and when they turn pink add vegetables to it starting with carrots,boiled Macroni, peppers and corn kernels - - Don’t over cook
- Add the pureed boiled tomato mix to the pan and let everything incorporate nicely.
- At this stage adjust the seasoning as per the liking and add basil/ cilantro for the flavor.
- Serve hot and enjoy!
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