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Before you jump to Greek Lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water would be the best choices for beverages. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Typically, however, they are 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are far better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to greek lentil soup recipe. To cook greek lentil soup you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Greek Lentil soup:
- Use 300 g brown lentils
- Prepare 2 tbsp olive oil
- Get 2 onions
- Use 2 cloves garlic
- Use 1 can chopped tomatoes
- You need 4 cans water
- Take 2 bay leafs
- Provide 1/4 tsp sugar
- Provide 1/2 tsp oregano
- Take Kalamata olives
- Provide Wine vinegar
Instructions to make Greek Lentil soup:
- Boil the lentils for 7min, drain and discard the water
- Chop onions and garlic
- Fry onions, then garlic
- Add lentils, mix with oil and onions for 1min
- Add can of tomatoes and 4 cans of water
- Add sugar, oregano and bay leafs
- Simmer for 23min
- Server with dash of vinegar, drizzly of olive oil and olives
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