Hey everyone, welcome to our recipe page, looking for the perfect Minestrone soup(Healthy Italian soup) recipe? look no further! We provide you only the perfect Minestrone soup(Healthy Italian soup) recipe here. We also have wide variety of recipes to try.
Before you jump to Minestrone soup(Healthy Italian soup) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing which really can be helped when you eat apples. With all the substances that you’ll find in apples, including fiber, they work together to help your heart health. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some good information that revealed why apples are so good for you. One thing you should realize is that we only covered some of the benefits of eating apples. All of the benefits would take us too much time to include in this post, nevertheless the information is out there. I hope that the next time you go to the supermarket you wind up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to minestrone soup(healthy italian soup) recipe. To cook minestrone soup(healthy italian soup) you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Minestrone soup(Healthy Italian soup):
- Prepare 1/4 cup elbow macaroni
- Get 1 tsp dried oregano
- Take 1 1/2 tsp oil
- Get 2 tbsp finely chopped onion
- Prepare 2 bay leaves
- Use 1 cup finelly chopped carrots
- Use 2 tbsp finelly chopped cauliflower
- You need 2 tbsp green peas
- Prepare 3/4 cup peeled and finely chopped sweet potatoes
- You need 1 tbsp processed mozzarella cheese
- Provide 2 tbsp corn kernels
- Use 1 tbsp cornflour dissolved in 1/2 cup water
- You need 2 tbsp chopped tomatoes
- Use 4 tbsp fresh tomato purée
- Provide to taste Salt and pepper
- Prepare For garnish-
- Provide 2 tbsp finally chopped coriander
- You need 1 tsp grated cheese
Instructions to make Minestrone soup(Healthy Italian soup):
- Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds.
- Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally.
- Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally.
- Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously.
- Serve hot garnished with coriander and cheese.
If you find this Minestrone soup(Healthy Italian soup) recipe helpful please share it to your close friends or family, thank you and good luck.
