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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Cornell University had a study on the impact apples have on your brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
I really hope I have revealed some good information that revealed why apples are so good. One thing you should realize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this article, however the information is out there. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli Soup:
- Take chopped onion
- Provide garlic cloves
- Use less sodium chicken broth
- Prepare broccoli
- Take all-purpose flour
- Get black pepper
- Use light cheese cubed
Steps to make Broccoli Soup:
- Cook onion and garlic in a saucepan over medium heat high for 3 minutes
- Add broth and broccoli and bring mixture to boil
- Reduce heat to medium and cook 10 minutes
- Combine milk and flour, blend well and add to the saucepan
- Cook 5 minutes, stir constantly
- Stir in pepper, remove from heat and melt cheese in
- Place 1/3 of the soup in a blender and then put it back in the saucepan
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