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Before you jump to Udon noodles in miso soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good information. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to find healthy food choices at the drive through.
Milk, juice and also water would be the best selections for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually just one portion of soft drinks is only eight ounces big. That serving usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to udon noodles in miso soup recipe. To cook udon noodles in miso soup you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Udon noodles in miso soup:
- Provide 1 tbs (Shiro) miso
- Take Just enough Dashi stock
- Take 1 egg
- Take 1 green union
- Use Aburaage or fried tofu puffs
- Use Portion size Udon noodles
- Provide 2 tbs Soy sauce
- Take 1.5 tbs Mirin
- Prepare 1 small piece ofGinger
- Provide 6 tbs Water
- Get Sugar (to taste)
Steps to make Udon noodles in miso soup:
- First make the marinade for the ramen egg: mix the soy sauce, mirin, water en ginger in a ziplock bag. Bring water to a boil and boil the egg for exactly 7 min. Remove the egg from the water and let it cool down in some ice water. After a few minutes you can put the egg in the ziplock bag. Let the egg marinate for a few hours (preferably overnight)
- Make the soup: add dried dashi in a pan with panfrom, or when using fresh dashi: put as much as you like in a pan. Bring to a boil and add the miso. After adding the miso you should not let the soup come to a boil, this will ruin the miso flavour
- Prepare the noodles: boil the udon noodles according to the directions package. You can put the noodles in an ice bath to prevent further cooking and the noodles will not lose their chewy texture.
- Remove the egg from the marinade and add some sugar to the remaining liquid. Put all of it in a pan with the tofu. Let it cook for a few minutes
- Chop some green unions for garnish
- Assemble all the ingredients in a bowl and enjoy your meal(⌒▽⌒)
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